January 08, 2007

Positive Psychology

Today I managed to pull myself away from my usual scholarly fare -- people.com -- to take a glimpse at the NY Times website. You know, keep tabs on the world beyond the happenings of Brangelina. There I ran across an article discussing positive psychology that I found really intriguing, probably no great shock considering my recent work troubles. The science of feeling happy sounded pretty appealing.

You might already be familiar with the work of one of the positive psychology folks -- you remember hearing about the concept of "flow"? That idea was put forth by the impossible-to-pronounce Mihaly Csikszentmihalyi, one of Dr. Martin Seligman's homies. Dr. Seligman, director of the Positive Psychology Center at the University of Pennsylvania, has a site dedicated to the study of positive psychology, including a number of self-assessments and articles. Does anyone else out there love quizzes and assessments as much as I do?! (Of course, I even liked those grade school fill-in-the-bubbles tests. Nerd!)

Ooh, what's this I see? A work satisfaction test? I'll let you know how I do...


Here are the quizzes:

VIA Signature Strengths Questionnaire
Measures 24 Character Strengths

Authentic Happiness Inventory Questionnaire
Measures Overall Happiness

CES-D Questionnaire
Measures Depression Symptoms

Fordyce Emotions Questionnaire
Measures Current Happiness

General Happiness Questionnaire
Assesses Enduring Happiness

PANAS Questionnaire
Measures Positive and Negative Affect

Brief Strengths Test
Measures 24 Character Strengths

Gratitude Questionnaire
Measures Appreciation about the Past

Grit Survey
Measures the Character Strength of Perseverence

Optimism Test
Measures Optimism About the Future

Transgression Motivations Questionnaire
Measures Forgiveness

VIA Signature Strengths Questionnaire
Measures 24 Character Strengths

VIA Strength Survey for Children
Measures 24 Character Strengths for Children

Work-Life Questionnaire
Measures Work-Life Satisfaction

Approaches to Happiness Questionnaire
Measures Three Routes to Happiness

Satisfaction with Life Scale
Measures Life Satisfaction

Close Relationships Questionnaire
Measures Attachment Style

Meaning in Life Questionnaire
Measures Meaningfulness

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